Emotional Fitness
Balancing Physical Fitness
and Emotional Fitness

Taking the stress out of

pregnancy, childbirth & parenting

A Mindfulness-based Program for Couples

Pregnancy, birthing & early parenthood can be a stressful time. 

This evidence-based program provides couples with a variety of skills to decrease stress and increase enjoyment of parenthood.

Commences 7th May 2016

Conducted in Ivanhoe

For information & registration

Email Jill 


Call Jill on mobile: 0414 835 408

Limited to 10 couples

Book early!


More information about the programtopics covered, and benefits




  2010, Jill Beattie Enahncement Consultancy