Welcome!

 
Emotional Fitness
Balancing Physical Fitness
and Emotional Fitness
Educational
 
 
Jill conducts workshops and educational sessions, some of which are listed below
  
An introduction to emotional fitness using mindfulness: an 8-week program of 2.5 hours per week for adults
 
An introduction to emotional fitness using mindfulness: an 8-week program of 2.5 hours per week for mothers and/or fathers and their babies (to 12months of age) 
 
An introduction to emotional fitness using mindfulness: an 8-week program of 2.5 hours per week for war veterans, defence force personell and their families
 
Emotional fitness circles (continuation of the introduction program): run fortnightly for 2 hours
 
Emotional fitness for Families (children 5 to 9 years) full-day workshop
 
Emotional fitness for Parents full-day workshop
 
 
Contact Jill for your particular requirements
  2010, Jill Beattie Enahncement Consultancy